Skip to Content
Pilatibarre Home
CEU Store
CEU Courses
Instructors
Instructor Suzanne Murphy
Instructor Brian Murphy
Articles on Lifestyle
Brain and exercise
Nutrition and Exercise
Functional Fitness
Contact us
PilatiBarre & Pilates by Murphys
0
0
Pilatibarre Home
CEU Store
CEU Courses
Instructors
Instructor Suzanne Murphy
Instructor Brian Murphy
Articles on Lifestyle
Brain and exercise
Nutrition and Exercise
Functional Fitness
Contact us
PilatiBarre & Pilates by Murphys
0
0
Pilatibarre Home
CEU Store
CEU Courses
Folder: Instructors
Back
Instructor Suzanne Murphy
Instructor Brian Murphy
Folder: Articles on Lifestyle
Back
Brain and exercise
Nutrition and Exercise
Functional Fitness
Contact us
  • Mat Educational Videos,
• 1/14/25

Planks

  1. Watch video

  2. Answer the questions about the Planks

Previous

Oblique/Crisscross

Next

Rolling Like a Ball

You Might Also Like

Related Video Item Thumbnail Coordination
Related Video Item Thumbnail Balance Control
Related Video Item Thumbnail Open Leg Rocker
Related Video Item Thumbnail Roll-Over
Related Video Item Thumbnail Swan Dive

PilatiBarre.©

Contact us

Email: pilatibarre.com

Phone: 330.329.3625

Prices subject to change without notice

Made with Squarespace