• ✺How to take the course

    Suggestions on how to take course:

    1. Make sure you have access to all of the links (Pilates Mat Manual, Educational Videos, Quiz, Design a Program) and able to open them

    2. The manual and accompanying videos are designed to offer valuable insights into each exercise. We encourage you to engage fully with the exercises, fundamentals, and principles, performing them to the best of your ability. This hands-on experience will enhance your understanding of the Pilates Method and highlight its effectiveness both in clinical practice and in your personal fitness journey.

  • ✺Pilates Mat Manual

    Comprehensive PDF Pilates Mat Manual you can use for your practice and for you own personal fitness needs! With the purchase you will get a PDF file. If you want to purchase a hards copy, go to HARD COPY

  • ✺Home Study Course Quiz & Design a Program

    To successfully complete the course, you are required to complete “Design a Program” section. A template of the exercises is provided to guide you- we strongly encourage you to use this format. Once completed, please email your document to: pilatibarre@pilatibarre.com

    Link to Quiz:

    Link to Design a program

Explore video lessons covering Pilates mat exercises, foundational movements, and the core principles of Pilates — all designed to help you understand how and why Pilates is so effective in both clinical practice and your own fitness routine.

How to watch the videos.

  1. You can watch from this site

  2. Go to Vimeo link (You may need to create your own free Vimeo account)

Educational Home Study Videos

Pilates Mat Class

This 25-minute class is designed to support your own fitness and recovery routine — and to give you a look at the structure, flow, and teaching style behind our Pilates-based approach. Whether you're taking this for personal wellness or professional inspiration, this session is here to help you move, connect, and strengthen.